Well I mean I don’t know what to tell you. Like I can give you my kik or something and if you want you and I could maybe talk on the phone or something if you’d like? I don’t normally do this for people but if you desperately need help and need someone to talk to, I’ll give you it. ~ Megan
Okay, listen to me take this in the best way you can; he is the reason why you are unhappy. You deserve someone who will make you nothing but the happiest version of yourself. You don’t even have to confront him to break up with him. You can text him that you don’t want to be with him if he’s texted you telling you he’s in another country without you knowing in person. All guys expect sex whenever they want and it’s kind of pathetic. You’re in charge of your own body. You do what you want and fuck what anyone else thinks.
What are things that can make you happy? Can you think of anything? This will help me in helping you ~ Megan
Then let’s thing of ways for you to distract yourself from the bad thoughts! Do you like listening to music, or drawing? Or doing anything like that? These are normal things lots of people are anxious about. You aren’t the only one. ~ Megan
Most people feel like life is too much. And quite frankly the age that we are (I’m going to assume you’re at least a teenager) expects so much from us when we’re still trying to figure out life and how everything works.
I don’t know how to properly tell you a way for you to just stop feeling depressed and anxious, but there are ways for you to cope with them. Are there any things that you can think about that make you happy? When I’m depressed I normally do things to cheer me up, like listen to music or watch funny movies. For my anxiety I use the 7 11 technique or go for walks to clear my head. I know it’s not much but it helps me.
Please don’t say you want to live. It breaks my heart that you feel like this. I am here for you in anyway I possibly can be. I’m here for you as a shoulder to cry on, an ear to listen, arms to give you hugs…. anything I can to help you.
Stay strong and if you need anything, message us. ~ Megan
Don’t feel ashamed for coming here and asking for help. Everyone on this blog is here for you. The only way for me to help you is to ask you a few questions if you don’t mind. What type of problems are you having with your ex boyfriend? How bad is your anxiety getting/do you know what triggered it to start getting bad?
Don’t feel ashamed about your scars or your past of self harming. I used to cut too and actually last Wednesday was a full year of me being clean from self harm. I know it’s hard but you can do it.
Let’s find some things for you to get happy and ways for you to cope with how you’re feeling without harming yourself. Does that sound like a plan? ~ Megan
Feeling depressed or alone? Need someone to talk to? Our blog is here for you. You can talk about whatever you want and no one will judge you. Anything you say can be anonymous but if you don’t want what you said posted we can private message you unless otherwise said.
Stop by and send us an ask and we’ll answer you almost instantly.
You are not alone.
What’s wrong? What do you need help with? I can help you with whatever you need help with. ~ Megan
take a minute.
take one deep breath.
now shut your eyes.
think of three things you’re thankful for.
take one more deep breath in,
now carry on.
What kind of abuse is it? If it’s physical or sexual abuse you should tell someone. Whether that be the police, a counselor, or someone you trust you need to tell someone until they believe you. However if it is emotional abuse the law can’t prosecute, however you need to tell someone so you can get help. Just know that this isn’t your fault. You DON’T deserve it. I would suggest calling this number 1800-799-7233 which is the national domestic violence hotline and the website (https://www.thehotline.org ). If it was sexual abuse call 1800-6564673 which is the national sexual assault hotline, the website is( https://rainn.org ). If you want to talk to an emotional abuse counsellor call 1800-273-8255 which is the suicide prevention number and they can help you find a counselor near your area the web address for that is ( www.suicidepreventionlifeline.org ). Remember you are not alone and we are here to help.